Health

Myeloma (also called multiple myeloma) is a type of blood cancer that begins in plasma cells, a kind of white blood cell that helps the body fight infections. When plasma cells become abnormal, they grow too quickly and crowd out healthy blood cells. Over time, this can affect the bones, kidneys, immune system and overall energy levels. Myeloma can be difficult to recognize early because its symptoms often look like common, everyday health issues. However, understanding the hidden signs of...

Dietary adjustments play a key role in controlling symptoms of ulcerative colitis (UC). Certain drinks can trigger cramping, diarrhea and worsen inner lining irritation. By identifying and avoiding these beverages, you reduce the risk of flare-ups and improve everyday comfort. Below is a list of drinks to avoid with ulcerative colitis, with explanations on how they affect the condition and why steering clear can help keep your symptoms in check. Introducing excess gas into your intestines, carbonated sodas cause painful...

With the right approach to nutrition and targeted supplementation, you can take care of your digestive system and experience the benefits of optimal gut health. In this article, we look at foods and supplements for gut health that you can easily add to your diet. Emma is a digestive health supplement. It addresses the root causes of digestive dysfunction by targeting methane-producing bacteria that contribute to bloating and constipation. Unlike traditional supplements that focus on single issues, Emma takes a...

When living with a serious heart condition like transthyretin amyloid cardiomyopathy (ATTR-CM), taking care of your heart through lifestyle changes becomes essential. While medication and monitoring are important, nutrition plays an important role in symptom management and overall heart health. A well-balanced, heart-friendly diet helps reduce strain on the heart, manage fluid retention and improve energy levels. Below is a list of the best foods for heart health, followed by tips on managing symptoms of ATTR-CM. Rich in vitamin K,...