Lifestyle

Nothing impacts your mental well-being and physical health more than sleep. A good night’s rest leaves you feeling recharged and prepared for the day, and a good mattress and cushion can make all the difference. However, many people suffer from poor sleep hygiene, which leaves them groggy and unfocused for the day. Not only is it frustrating, but it can also begin to affect your well-being if left uncorrected. So, read on to learn how to avoid poor sleep hygiene...

Whether hiking through some of nature’s most beautiful landscapes or exploring a new city with friends and family, there’s nothing better than knowing that your feet won’t be blistered and bruised when you return home. Investing in a pair of orthopedic shoes is the surest way to achieve ultimate foot comfort. With orthopedic shoes, you’ll have appropriate ankle and arch support, keeping your feet pain-free throughout the day. That way, you can enjoy more of what life has to offer...

When it comes to planning a much-needed getaway without the little ones, adults-only vacation destinations provide the perfect opportunity to unwind, relax and reconnect. Whether you're seeking a romantic beach vacation or a thrilling adventure, these five destinations offer the best options for American travelers. From the pristine beaches of Mexico's Cancun and Riviera Maya to the alluring Caribbean charm of Punta Cana and the breathtaking beauty of Maui, Hawaii, here are the top best adult-only vacation destinations that guarantee...

Age shouldn’t be a barrier to travel. In fact, we think there’s no better time to start exploring the world, than in your 50s, 60s, 70s and upwards. There’s a high chance you’ve retired or reduced your hours at work, and your responsibilities may have decreased from what they once were. And what better thing to do with your free time than travel?! Travel allows you to explore new places and cultures, meet new people and broaden your horizons, all...