Health

A salad with mixed greens, blueberries and figs.

Exploring the Best Foods for Heart Health

Health

When living with a serious heart condition like transthyretin amyloid cardiomyopathy (ATTR-CM), taking care of your heart through lifestyle changes becomes essential. While medication and monitoring are important, nutrition plays an important role in symptom management and overall heart health....

When living with a serious heart condition like transthyretin amyloid cardiomyopathy (ATTR-CM), taking care of your heart through lifestyle changes becomes essential. While medication and monitoring are important, nutrition plays an important role in symptom management and overall heart health. A well-balanced, heart-friendly diet helps...
An assortment of fresh cut up fruit

A Practical Guide to Managing Diabetes

Health

Managing diabetes involves more than just avoiding sugar. It’s a lifelong commitment to healthy eating, physical activity, proper medication, and regular monitoring. The good news is that with the right approach, people with diabetes can lead full and active lives....

Managing diabetes involves more than just avoiding sugar. It’s a lifelong commitment to healthy eating, physical activity, proper medication, and regular monitoring. The good news is that with the right approach, people with diabetes can lead full and active lives. This article outlines a practical...
A woman pulling clumps of hair out of a blue brush.

10 Proven Treatments for Alopecia Hair Loss

Health

Alopecia, or hair loss, is a condition that affects many adults. It can lead to thinning hair, bald spots or overall hair loss on the scalp. Many treatments are available to help slow down or even reverse this process. Read...

Alopecia, or hair loss, is a condition that affects many adults. It can lead to thinning hair, bald spots or overall hair loss on the scalp. Many treatments are available to help slow down or even reverse this process. Read on for information on ten...
Strawberries

9 Foods to Help Reduce Hair Loss

Health

Hair loss caused by conditions like alopecia can be frustrating and emotionally draining. While there’s no magic food that can cure alopecia overnight, the right diet can support scalp health, reduce hair shedding and promote stronger hair growth. If you're...

Hair loss caused by conditions like alopecia can be frustrating and emotionally draining. While there’s no magic food that can cure alopecia overnight, the right diet can support scalp health, reduce hair shedding and promote stronger hair growth. If you're looking for natural ways to...
signs of copd - shortness of breath

Unmasking COPD: Key Signs You Shouldn’t Ignore

Health

Knowing the signs of COPD can help you get the right care. Here are 10 signs to watch for: You may feel out of breath during everyday activities like walking or climbing stairs. A cough that lasts a long time can be a sign of COPD. It may be dry or produce mucus. You may notice that you cough up a lot of mucus, especially in the morning. You might hear a wheezing sound when you breathe, especially during exhaling....

Knowing the signs of COPD can help you get the right care. Here are 10 signs to watch for: You may feel out of breath during everyday activities like walking or climbing stairs. A cough that lasts a long time can be a sign of...
lung cancer treatment options

Breathing New Life: Exploring Lung Cancer Treatment Paths

Health

Treatment can help slow down the cancer, manage symptoms and improve quality of life. To help, there's Imfinzi (durvalumab), an immunotherapy drug used to treat certain types of lung cancer. Surgery is a common treatment for lung cancer, especially if the cancer hasn’t spread. During surgery, doctors remove part or all of the lung where the cancer is located. If the cancer is small and in one area, this can be a good option. Surgery helps get rid of the...

Treatment can help slow down the cancer, manage symptoms and improve quality of life. To help, there's Imfinzi (durvalumab), an immunotherapy drug used to treat certain types of lung cancer. Surgery is a common treatment for lung cancer, especially if the cancer hasn’t spread. During...
worst drinks for colon cancer - artificially sweetened

Colon Cancer Caution: What Not to Drink

Health

Managing your health with colon cancer means making smart choices about what you drink. To help with your gut health, there's Vowst, an oral microbiota-based treatment to help prevent the recurrence of Clostridioides difficile (C. difficile) infection, a type of bacteria that can cause severe diarrhea. Diet sodas and other beverages with artificial sweeteners may seem like a good alternative to sugary drinks, but they can irritate your digestive system. Some studies suggest that artificial sweeteners might increase inflammation, which...

Managing your health with colon cancer means making smart choices about what you drink. To help with your gut health, there's Vowst, an oral microbiota-based treatment to help prevent the recurrence of Clostridioides difficile (C. difficile) infection, a type of bacteria that can cause severe...
A medium rare steak cut into strips, laid out on a cutting board.

Delicious Iron Rich Food for Anemia

Health

One of the most common forms of anemia is iron-deficiency anemia, where the body does not have enough iron to produce sufficient hemoglobin. This can cause symptoms like fatigue, weakness, and shortness of breath. Fortunately, eating iron rich foods can help manage and even prevent this type of anemia. This article outlies options for iron rich food for anemia patients, and treatment options like the medication Reblozyl, which is used for specific forms of anemia. Red meat, particularly beef, is...

One of the most common forms of anemia is iron-deficiency anemia, where the body does not have enough iron to produce sufficient hemoglobin. This can cause symptoms like fatigue, weakness, and shortness of breath. Fortunately, eating iron rich foods can help manage and even prevent...