Health

A bowl of oatmeal with raspberries, peanut butter and chia seeds in it.

A Healthy Gut Starts with a Healthy Diet

Health

With the right approach to nutrition and targeted supplementation, you can take care of your digestive system and experience the benefits of optimal gut health. In this article, we look at foods and supplements for gut health that you can...

With the right approach to nutrition and targeted supplementation, you can take care of your digestive system and experience the benefits of optimal gut health. In this article, we look at foods and supplements for gut health that you can easily add to your diet....
A salad with mixed greens, blueberries and figs.

Exploring the Best Foods for Heart Health

Health

When living with a serious heart condition like transthyretin amyloid cardiomyopathy (ATTR-CM), taking care of your heart through lifestyle changes becomes essential. While medication and monitoring are important, nutrition plays an important role in symptom management and overall heart health....

When living with a serious heart condition like transthyretin amyloid cardiomyopathy (ATTR-CM), taking care of your heart through lifestyle changes becomes essential. While medication and monitoring are important, nutrition plays an important role in symptom management and overall heart health. A well-balanced, heart-friendly diet helps...
An assortment of fresh cut up fruit

A Practical Guide to Managing Diabetes

Health

Managing diabetes involves more than just avoiding sugar. It’s a lifelong commitment to healthy eating, physical activity, proper medication, and regular monitoring. The good news is that with the right approach, people with diabetes can lead full and active lives....

Managing diabetes involves more than just avoiding sugar. It’s a lifelong commitment to healthy eating, physical activity, proper medication, and regular monitoring. The good news is that with the right approach, people with diabetes can lead full and active lives. This article outlines a practical...
A woman pulling clumps of hair out of a blue brush.

10 Proven Treatments for Alopecia Hair Loss

Health

Alopecia, or hair loss, is a condition that affects many adults. It can lead to thinning hair, bald spots or overall hair loss on the scalp. Many treatments are available to help slow down or even reverse this process. Read...

Alopecia, or hair loss, is a condition that affects many adults. It can lead to thinning hair, bald spots or overall hair loss on the scalp. Many treatments are available to help slow down or even reverse this process. Read on for information on ten...
Two sets of hands on a purple background, taking a blood glucose test for diabetes.

11 Common Signs of Diabetes

Health

Identifying early signs of diabetes can help ensure timely diagnosis and effective management. Type 1 and type 2 diabetes have unique traits, though they share certain symptoms. Below, we’ll cover signs specific to each type and end with a section on treatment options. With insufficient insulin to allow glucose into cells, the body breaks down muscle and fat for energy, leading to noticeable weight loss even without changes in diet or physical activity. Because the body’s cells are deprived of...

Identifying early signs of diabetes can help ensure timely diagnosis and effective management. Type 1 and type 2 diabetes have unique traits, though they share certain symptoms. Below, we’ll cover signs specific to each type and end with a section on treatment options. With insufficient...
ulcerative colitis signs - abdominal pain and cramping

Ulcerative Colitis Uncovered: Signs You Shouldn’t Ignore

Health

Knowing the signs of UC can help you seek treatment and manage the disease better. To help, there's ENTYVIO (vedolizumab), a medication used to treat ulcerative colitis (UC), a type of inflammatory bowel disease (IBD). People with ulcerative colitis often feel pain in their stomach area. This pain can be sharp or like a cramp. It usually happens before or during a bowel movement. The discomfort can make it hard to focus on daily activities. Frequent diarrhea is a major...

Knowing the signs of UC can help you seek treatment and manage the disease better. To help, there's ENTYVIO (vedolizumab), a medication used to treat ulcerative colitis (UC), a type of inflammatory bowel disease (IBD). People with ulcerative colitis often feel pain in their stomach...
A stethescope and red heart on a white background.

Comparing Medicare Plans

Health

There are different types of Medicare plans to choose from, each with its own benefits and drawbacks. Understanding the pros and cons of Medicare plans can help you make an informed decision about your healthcare coverage. Original Medicare consists of Part A (hospital insurance) and Part B (medical insurance). It covers hospital stays, doctor visits and certain medical services, but does not include prescription drugs. Medicare Advantage plans are offered by private insurance companies and provide an alternative to Original...

There are different types of Medicare plans to choose from, each with its own benefits and drawbacks. Understanding the pros and cons of Medicare plans can help you make an informed decision about your healthcare coverage. Original Medicare consists of Part A (hospital insurance) and...
wet macular degeneration treatments

Wet Macular Degeneration: Finding Your Best Treatment

Health

Wet macular degeneration is a serious eye condition that affects many people, especially older adults. Luckily, there's Eylea, a drug used to treat wet age-related macular degeneration (AMD). Eylea (aflibercept) is an injectable medication used to treat certain eye conditions that can lead to vision loss, such as age-related macular degeneration (AMD), diabetic retinopathy, and macular edema. It works by inhibiting a protein called VEGF (vascular endothelial growth factor), which plays a role in abnormal blood vessel growth and leakage...

Wet macular degeneration is a serious eye condition that affects many people, especially older adults. Luckily, there's Eylea, a drug used to treat wet age-related macular degeneration (AMD). Eylea (aflibercept) is an injectable medication used to treat certain eye conditions that can lead to vision...