Health

A medium rare steak cut into strips, laid out on a cutting board.

Delicious Iron Rich Food for Anemia

Health

One of the most common forms of anemia is iron-deficiency anemia, where the body does not have enough iron to produce sufficient hemoglobin. This can cause symptoms like fatigue, weakness, and shortness of breath. Fortunately, eating iron rich foods can...

One of the most common forms of anemia is iron-deficiency anemia, where the body does not have enough iron to produce sufficient hemoglobin. This can cause symptoms like fatigue, weakness, and shortness of breath. Fortunately, eating iron rich foods can help manage and even prevent...
A row of different cocktails in tall glasses, with different fruit inside each one.

10 Drinks for Diabetics to Avoid

Health

Managing diabetes involves careful attention to diet, particularly when it comes to beverages. Many drinks, especially sugary ones, can cause significant blood sugar spikes making it difficult to maintain proper glucose levels. While it may seem clear that sugary drinks...

Managing diabetes involves careful attention to diet, particularly when it comes to beverages. Many drinks, especially sugary ones, can cause significant blood sugar spikes making it difficult to maintain proper glucose levels. While it may seem clear that sugary drinks should be avoided, there are...
A cup of black coffee surrounded by coffee beans.

7 Drinks to Avoid With Lung Cancer

Health

Lung cancer is one of the most challenging and common cancers worldwide, affecting millions of people. While treatment options such as chemotherapy, radiation and immunotherapy (like Imfinzi, which helps target and destroy cancer cells) play crucial roles in managing the...

Lung cancer is one of the most challenging and common cancers worldwide, affecting millions of people. While treatment options such as chemotherapy, radiation and immunotherapy (like Imfinzi, which helps target and destroy cancer cells) play crucial roles in managing the disease, diet and lifestyle choices,...
drinks to avoid for lymphoma

Drinks to Avoid With Lymphoma

Health

Lymphoma is a relatively rare cancer that affects the lymphatic system, the part of the body's germ-fighting and disease-fighting immune system. Lymphoma is characterized by healthy cells in the lymphatic system growing out of control, leading to symptoms like fever,...

Lymphoma is a relatively rare cancer that affects the lymphatic system, the part of the body's germ-fighting and disease-fighting immune system. Lymphoma is characterized by healthy cells in the lymphatic system growing out of control, leading to symptoms like fever, fatigue and swelling. When managing...
how much protein do i need daily

How Much Protein Do I Need in a Day?

Health

Protein is an essential macronutrient that plays a vital role in various bodily functions. It is necessary to build and repair tissues, support a healthy immune system, and maintain proper hormone and enzyme production. But how much protein do you need daily? In this article, we will explore the factors that determine your protein requirements and provide a step-by-step guide on how to calculate your optimal protein intake. We will also discuss some notable brands that produce protein supplements that...

Protein is an essential macronutrient that plays a vital role in various bodily functions. It is necessary to build and repair tissues, support a healthy immune system, and maintain proper hormone and enzyme production. But how much protein do you need daily? In this article,...
A man touching his hearing aid.

Discover the Best Value-for-Money Hearing Aids

Health

Living with hearing loss can present numerous challenges, but thanks to advancements in technology, hearing aids have become increasingly accessible, affordable and effective. Have you heard about Hear.com? It's great for providing hearing aids and hearing solutions, and if you need financial help, there's CareCredit, designed to help you pay out-of-pocket expenses not covered by insurance. The Jabra Enhance Plus hearing aids combine affordability with cutting-edge technology. They offer an exceptional hearing experience, with features like noise reduction, directionality and...

Living with hearing loss can present numerous challenges, but thanks to advancements in technology, hearing aids have become increasingly accessible, affordable and effective. Have you heard about Hear.com? It's great for providing hearing aids and hearing solutions, and if you need financial help, there's CareCredit,...
ruining your skin

10 Ways You Are Ruining Your Skin

Health

The importance of your skin is easy to overlook. Most of the time, you take for granted just how much it does for you and how little it asks in return. If you get a cut, it heals. If you burn it, it peels. It sweats when you’re hot and becomes bumpy when you’re cold. After all, your skin is the only thing keeping the outside out and the inside in. Here are the ten ways you are ruining your...

The importance of your skin is easy to overlook. Most of the time, you take for granted just how much it does for you and how little it asks in return. If you get a cut, it heals. If you burn it, it peels. It...
Primary Immunodeficiency Treatment

Primary Immunodeficiency Treatment

Health

The immune system plays a vital role in protecting our bodies from harmful pathogens. However, for some individuals, this defense mechanism is compromised due to a condition known as primary immunodeficiency (PI). This article will explore the signs, symptoms, causes and available treatments for primary immunodeficiency, shedding light on the importance of early diagnosis and effective management. Primary immunodeficiency refers to a group of disorders characterized by a weakened or dysfunctional immune system. Numerous PI disorders are hereditary, meaning they...

The immune system plays a vital role in protecting our bodies from harmful pathogens. However, for some individuals, this defense mechanism is compromised due to a condition known as primary immunodeficiency (PI). This article will explore the signs, symptoms, causes and available treatments for primary...