Health

A digital drawing of blue lungs covered in germs.

Overlooked Warning Signs of Non-Small Cell Lung Cancer

Health

In its early stages, non-small cell lung cancer (NSCLC) often produces subtle or overlooked symptoms. As a result, many people are diagnosed only after the disease has progressed. Understanding the warning signs of non-small cell lung cancer can make a...

In its early stages, non-small cell lung cancer (NSCLC) often produces subtle or overlooked symptoms. As a result, many people are diagnosed only after the disease has progressed. Understanding the warning signs of non-small cell lung cancer can make a big difference, because early detection...
A digital illustration showing bone pain at the knee.

Spotting the Hidden Signs of Myeloma

Health

Myeloma (also called multiple myeloma) is a type of blood cancer that begins in plasma cells, a kind of white blood cell that helps the body fight infections. When plasma cells become abnormal, they grow too quickly and crowd out...

Myeloma (also called multiple myeloma) is a type of blood cancer that begins in plasma cells, a kind of white blood cell that helps the body fight infections. When plasma cells become abnormal, they grow too quickly and crowd out healthy blood cells. Over time,...
A woman holding a glass of milk.

Why Drink Choices Matter with Ulcerative Colitis

Health

Dietary adjustments play a key role in controlling symptoms of ulcerative colitis (UC). Certain drinks can trigger cramping, diarrhea and worsen inner lining irritation. By identifying and avoiding these beverages, you reduce the risk of flare-ups and improve everyday comfort....

Dietary adjustments play a key role in controlling symptoms of ulcerative colitis (UC). Certain drinks can trigger cramping, diarrhea and worsen inner lining irritation. By identifying and avoiding these beverages, you reduce the risk of flare-ups and improve everyday comfort. Below is a list of...
A bowl of oatmeal with raspberries, peanut butter and chia seeds in it.

A Healthy Gut Starts with a Healthy Diet

Health

With the right approach to nutrition and targeted supplementation, you can take care of your digestive system and experience the benefits of optimal gut health. In this article, we look at foods and supplements for gut health that you can...

With the right approach to nutrition and targeted supplementation, you can take care of your digestive system and experience the benefits of optimal gut health. In this article, we look at foods and supplements for gut health that you can easily add to your diet....
menopause supplements

The Top 8 Menopause Supplements

Health

Menopause is signaled 12 months after a woman’s last menstrual period. Gradually, hormone levels, including estrogen and progesterone, decline as a woman becomes closer to and reaches menopause. Menopause usually occurs anytime in a woman’s mid-40s to mid-50s. According to the U.S. Office on Woman’s Health, in the United States, the average age of menopause is 52. Hormones play a significant role in several areas of your health. When hormone levels change, it can lead to side effects. The decline...

Menopause is signaled 12 months after a woman’s last menstrual period. Gradually, hormone levels, including estrogen and progesterone, decline as a woman becomes closer to and reaches menopause. Menopause usually occurs anytime in a woman’s mid-40s to mid-50s. According to the U.S. Office on Woman’s...
flu symptoms in kids

Common Flu Symptoms in Kids

Health

During the winter season, most households with children experience at least a few bouts of the cold and flu. While getting sick is no fun, knowing the early signs and symptoms can help you and your children get better faster. So, what are some common flu symptoms in kids? And what should you watch out for? Let’s take a look. The flu, also known as influenza, is a contagious viral respiratory infection. While the flu may be severe, most children...

During the winter season, most households with children experience at least a few bouts of the cold and flu. While getting sick is no fun, knowing the early signs and symptoms can help you and your children get better faster. So, what are some common...
mental health in men

Mental Health Conditions in Men

Health

Although the prevalence of mental health conditions in men is lower than in women, around six million men are affected by depression in the USA every year. (1) However, the number of men who take their own lives yearly is four times higher than women. (2) Social norms around gender teach young men that they should be emotionally strong and that showing vulnerability is a sign of weakness. As a result, men tend to mask mental health problems, refusing to...

Although the prevalence of mental health conditions in men is lower than in women, around six million men are affected by depression in the USA every year. (1) However, the number of men who take their own lives yearly is four times higher than women....
how school affects mental health

How School Affects Mental Health

Health

Mental health conditions such as depression and anxiety disorders are increasingly diagnosed in school-age children, with symptoms readily experienced by young adults in college. In 2022, 15.08% of children aged 12 to 17 reported suffering at least one major depressive episode in the previous year, an increase of 306,000 from the year before. This article will help you understand how school affects mental health, spot symptoms of poor mental health in your children, understand which treatment options are available, and...

Mental health conditions such as depression and anxiety disorders are increasingly diagnosed in school-age children, with symptoms readily experienced by young adults in college. In 2022, 15.08% of children aged 12 to 17 reported suffering at least one major depressive episode in the previous year,...