Exploring the Best Foods for Heart Health
When living with a serious heart condition like transthyretin amyloid cardiomyopathy (ATTR-CM), taking care of your heart through lifestyle changes becomes essential. While medication and monitoring are important, nutrition plays an important role in symptom management and overall heart health. A well-balanced, heart-friendly diet helps reduce strain on the heart, manage fluid retention and improve energy levels. Below is a list of the best foods for heart health, followed by tips on managing symptoms of ATTR-CM. Rich in vitamin K,...