Health

A digital drawing of blue lungs covered in germs.

Overlooked Warning Signs of Non-Small Cell Lung Cancer

Health

In its early stages, non-small cell lung cancer (NSCLC) often produces subtle or overlooked symptoms. As a result, many people are diagnosed only after the disease has progressed. Understanding the warning signs of non-small cell lung cancer can make a...

In its early stages, non-small cell lung cancer (NSCLC) often produces subtle or overlooked symptoms. As a result, many people are diagnosed only after the disease has progressed. Understanding the warning signs of non-small cell lung cancer can make a big difference, because early detection...
A digital illustration showing bone pain at the knee.

Spotting the Hidden Signs of Myeloma

Health

Myeloma (also called multiple myeloma) is a type of blood cancer that begins in plasma cells, a kind of white blood cell that helps the body fight infections. When plasma cells become abnormal, they grow too quickly and crowd out...

Myeloma (also called multiple myeloma) is a type of blood cancer that begins in plasma cells, a kind of white blood cell that helps the body fight infections. When plasma cells become abnormal, they grow too quickly and crowd out healthy blood cells. Over time,...
A woman holding a glass of milk.

Why Drink Choices Matter with Ulcerative Colitis

Health

Dietary adjustments play a key role in controlling symptoms of ulcerative colitis (UC). Certain drinks can trigger cramping, diarrhea and worsen inner lining irritation. By identifying and avoiding these beverages, you reduce the risk of flare-ups and improve everyday comfort....

Dietary adjustments play a key role in controlling symptoms of ulcerative colitis (UC). Certain drinks can trigger cramping, diarrhea and worsen inner lining irritation. By identifying and avoiding these beverages, you reduce the risk of flare-ups and improve everyday comfort. Below is a list of...
A bowl of oatmeal with raspberries, peanut butter and chia seeds in it.

A Healthy Gut Starts with a Healthy Diet

Health

With the right approach to nutrition and targeted supplementation, you can take care of your digestive system and experience the benefits of optimal gut health. In this article, we look at foods and supplements for gut health that you can...

With the right approach to nutrition and targeted supplementation, you can take care of your digestive system and experience the benefits of optimal gut health. In this article, we look at foods and supplements for gut health that you can easily add to your diet....
depression counseling

Depression Counseling: How to Find a Counselor

Health

Depression is a mental health condition that affected 8.4% of the adult U.S. population in 2020 (approximately 21 million people) and 17% of 12 to 17-year-olds (around 4.1 million adolescents). A major depressive episode is characterized as a period of at least two weeks where somebody has experienced low mood, problems with sleep, eating, energy, and self-worth, and, in extreme circumstances, thoughts of self-harm and suicide.Counseling for depression is a therapy that helps patients identify, address and manage negative thought...

Depression is a mental health condition that affected 8.4% of the adult U.S. population in 2020 (approximately 21 million people) and 17% of 12 to 17-year-olds (around 4.1 million adolescents). A major depressive episode is characterized as a period of at least two weeks where...