A Healthy Gut Starts with a Healthy Diet Cassidy Anthony | Aug 11, 2025 Health With the right approach to nutrition and targeted supplementation, you can take care of your digestive system and experience the benefits of optimal gut health. In this article, we look at foods and supplements for gut health that you can... With the right approach to nutrition and targeted supplementation, you can take care of your digestive system and experience the benefits of optimal gut health. In this article, we look at foods and supplements for gut health that you can easily add to your diet....
Exploring the Best Foods for Heart Health Michael Lawson | Jul 25, 2025 Health When living with a serious heart condition like transthyretin amyloid cardiomyopathy (ATTR-CM), taking care of your heart through lifestyle changes becomes essential. While medication and monitoring are important, nutrition plays an important role in symptom management and overall heart health.... When living with a serious heart condition like transthyretin amyloid cardiomyopathy (ATTR-CM), taking care of your heart through lifestyle changes becomes essential. While medication and monitoring are important, nutrition plays an important role in symptom management and overall heart health. A well-balanced, heart-friendly diet helps...
A Practical Guide to Managing Diabetes Carlos Mendoza | Jul 24, 2025 Health Managing diabetes involves more than just avoiding sugar. It’s a lifelong commitment to healthy eating, physical activity, proper medication, and regular monitoring. The good news is that with the right approach, people with diabetes can lead full and active lives.... Managing diabetes involves more than just avoiding sugar. It’s a lifelong commitment to healthy eating, physical activity, proper medication, and regular monitoring. The good news is that with the right approach, people with diabetes can lead full and active lives. This article outlines a practical...
10 Proven Treatments for Alopecia Hair Loss Danielle Kemp | Jul 14, 2025 Health Alopecia, or hair loss, is a condition that affects many adults. It can lead to thinning hair, bald spots or overall hair loss on the scalp. Many treatments are available to help slow down or even reverse this process. Read... Alopecia, or hair loss, is a condition that affects many adults. It can lead to thinning hair, bald spots or overall hair loss on the scalp. Many treatments are available to help slow down or even reverse this process. Read on for information on ten...
The Top Home Remedies for Eczema Shaina McQuilkie | Mar 3, 2023 Health Atopic dermatitis, commonly referred to as eczema, is a condition that irritates the skin, leading to symptoms such as redness and itching. While eczema is common in children, it can occur at any age. Typically, eczema is a chronic condition consisting of a cycle of flare-ups followed by periods of remission. Additionally, eczema may be accompanied by other conditions, including allergies such as hay fever, and/or asthma. So, is there a home remedy for eczema? Currently, there is no cure... Atopic dermatitis, commonly referred to as eczema, is a condition that irritates the skin, leading to symptoms such as redness and itching. While eczema is common in children, it can occur at any age. Typically, eczema is a chronic condition consisting of a cycle of...
How to Treat Adult Diaper Rash Shaina McQuilkie | Mar 3, 2023 Health Adult diaper rash, sometimes called diaper dermatitis, is a fairly common condition, especially in individuals that suffer from incontinence or those living in long-term care facilities that use absorbency products such as incontinence briefs, diapers or pads. While it isn’t usually serious, it can become worse if not treated appropriately. It involves the skin around the genital area becoming irritated in some way resulting in pink or reddish skin that can be painful and itchy, leading to discomfort. While it... Adult diaper rash, sometimes called diaper dermatitis, is a fairly common condition, especially in individuals that suffer from incontinence or those living in long-term care facilities that use absorbency products such as incontinence briefs, diapers or pads. While it isn’t usually serious, it can become...
How to Build Your Immune System Pamela Bandelaria | Mar 3, 2023 Health When our body is exposed to harmful pathogens that can cause diseases, it is our immune system that protects our body and keeps us from being ill. A strong immune system helps us combat illness for us to stay healthy. Building a strong immune system is one of the common health topics in America. A lot of healthcare professionals and health coaches advocate for a strong immune system. There are different ways to build our immune system and ensure that... When our body is exposed to harmful pathogens that can cause diseases, it is our immune system that protects our body and keeps us from being ill. A strong immune system helps us combat illness for us to stay healthy. Building a strong immune system...
Eye Exercises: Helpful or Not? Pamela Bandelaria | Mar 3, 2023 Health It’s not surprising that eye fatigue and eye strain are common problems. So what can you do? Eye exercises to help improve your vision! There's also dry eye, and that can be helped with Cequa, a prescription eye drop that helps increase tear production. 1. Palming: Palming is a simple and relaxing exercise that can help improve your eyes. Palming involves using your warm palms to cover your eyes to create a dark environment by preventing light from entering. Light... It’s not surprising that eye fatigue and eye strain are common problems. So what can you do? Eye exercises to help improve your vision! There's also dry eye, and that can be helped with Cequa, a prescription eye drop that helps increase tear production. 1....
