Health

A salad with mixed greens, blueberries and figs.

Exploring the Best Foods for Heart Health

Health

When living with a serious heart condition like transthyretin amyloid cardiomyopathy (ATTR-CM), taking care of your heart through lifestyle changes becomes essential. While medication and monitoring are important, nutrition plays an important role in symptom management and overall heart health....

When living with a serious heart condition like transthyretin amyloid cardiomyopathy (ATTR-CM), taking care of your heart through lifestyle changes becomes essential. While medication and monitoring are important, nutrition plays an important role in symptom management and overall heart health. A well-balanced, heart-friendly diet helps...
An assortment of fresh cut up fruit

A Practical Guide to Managing Diabetes

Health

Managing diabetes involves more than just avoiding sugar. It’s a lifelong commitment to healthy eating, physical activity, proper medication, and regular monitoring. The good news is that with the right approach, people with diabetes can lead full and active lives....

Managing diabetes involves more than just avoiding sugar. It’s a lifelong commitment to healthy eating, physical activity, proper medication, and regular monitoring. The good news is that with the right approach, people with diabetes can lead full and active lives. This article outlines a practical...
A woman pulling clumps of hair out of a blue brush.

10 Proven Treatments for Alopecia Hair Loss

Health

Alopecia, or hair loss, is a condition that affects many adults. It can lead to thinning hair, bald spots or overall hair loss on the scalp. Many treatments are available to help slow down or even reverse this process. Read...

Alopecia, or hair loss, is a condition that affects many adults. It can lead to thinning hair, bald spots or overall hair loss on the scalp. Many treatments are available to help slow down or even reverse this process. Read on for information on ten...
Strawberries

9 Foods to Help Reduce Hair Loss

Health

Hair loss caused by conditions like alopecia can be frustrating and emotionally draining. While there’s no magic food that can cure alopecia overnight, the right diet can support scalp health, reduce hair shedding and promote stronger hair growth. If you're...

Hair loss caused by conditions like alopecia can be frustrating and emotionally draining. While there’s no magic food that can cure alopecia overnight, the right diet can support scalp health, reduce hair shedding and promote stronger hair growth. If you're looking for natural ways to...
adult diaper rash

How to Treat Adult Diaper Rash

Health

Adult diaper rash, sometimes called diaper dermatitis, is a fairly common condition, especially in individuals that suffer from incontinence or those living in long-term care facilities that use absorbency products such as incontinence briefs, diapers or pads. While it isn’t usually serious, it can become worse if not treated appropriately. It involves the skin around the genital area becoming irritated in some way resulting in pink or reddish skin that can be painful and itchy, leading to discomfort. While it...

Adult diaper rash, sometimes called diaper dermatitis, is a fairly common condition, especially in individuals that suffer from incontinence or those living in long-term care facilities that use absorbency products such as incontinence briefs, diapers or pads. While it isn’t usually serious, it can become...
how to build immune system

How to Build Your Immune System

Health

When our body is exposed to harmful pathogens that can cause diseases, it is our immune system that protects our body and keeps us from being ill. A strong immune system helps us combat illness for us to stay healthy. Building a strong immune system is one of the common health topics in America. A lot of healthcare professionals and health coaches advocate for a strong immune system. There are different ways to build our immune system and ensure that...

When our body is exposed to harmful pathogens that can cause diseases, it is our immune system that protects our body and keeps us from being ill. A strong immune system helps us combat illness for us to stay healthy. Building a strong immune system...
eye exercises to improve vision

Eye Exercises: Helpful or Not?

Health

It’s not surprising that eye fatigue and eye strain are common problems. So what can you do? Eye exercises to help improve your vision! There's also dry eye, and that can be helped with Cequa, a prescription eye drop that helps increase tear production. 1. Palming: Palming is a simple and relaxing exercise that can help improve your eyes. Palming involves using your warm palms to cover your eyes to create a dark environment by preventing light from entering. Light...

It’s not surprising that eye fatigue and eye strain are common problems. So what can you do? Eye exercises to help improve your vision! There's also dry eye, and that can be helped with Cequa, a prescription eye drop that helps increase tear production. 1....
professional home health care

Professional Home Health Care

Health

In some cases, you may need medical care but do not need to be a hospital patient. That is when professional home health care is needed. For instance, someone may need professional home health services after recovering from an illness or accident. The article below analyzes what home health care involves, the types of services and costs. Home health care involves exactly what the name implies. It includes medical care that is provided in a person’s home. Home health care...

In some cases, you may need medical care but do not need to be a hospital patient. That is when professional home health care is needed. For instance, someone may need professional home health services after recovering from an illness or accident. The article below...