Health

Menopause is signaled 12 months after a woman’s last menstrual period. Gradually, hormone levels, including estrogen and progesterone, decline as a woman becomes closer to and reaches menopause. Menopause usually occurs anytime in a woman’s mid-40s to mid-50s. According to the U.S. Office on Woman’s Health, in the United States, the average age of menopause is 52. Hormones play a significant role in several areas of your health. When hormone levels change, it can lead to side effects. The decline...

During the winter season, most households with children experience at least a few bouts of the cold and flu. While getting sick is no fun, knowing the early signs and symptoms can help you and your children get better faster. So, what are some common flu symptoms in kids? And what should you watch out for? Let’s take a look. The flu, also known as influenza, is a contagious viral respiratory infection. While the flu may be severe, most children...

Although the prevalence of mental health conditions in men is lower than in women, around six million men are affected by depression in the USA every year. (1) However, the number of men who take their own lives yearly is four times higher than women. (2) Social norms around gender teach young men that they should be emotionally strong and that showing vulnerability is a sign of weakness. As a result, men tend to mask mental health problems, refusing to...

Mental health conditions such as depression and anxiety disorders are increasingly diagnosed in school-age children, with symptoms readily experienced by young adults in college. In 2022, 15.08% of children aged 12 to 17 reported suffering at least one major depressive episode in the previous year, an increase of 306,000 from the year before. This article will help you understand how school affects mental health, spot symptoms of poor mental health in your children, understand which treatment options are available, and...