Health

A salad with mixed greens, blueberries and figs.

Exploring the Best Foods for Heart Health

Health

When living with a serious heart condition like transthyretin amyloid cardiomyopathy (ATTR-CM), taking care of your heart through lifestyle changes becomes essential. While medication and monitoring are important, nutrition plays an important role in symptom management and overall heart health....

When living with a serious heart condition like transthyretin amyloid cardiomyopathy (ATTR-CM), taking care of your heart through lifestyle changes becomes essential. While medication and monitoring are important, nutrition plays an important role in symptom management and overall heart health. A well-balanced, heart-friendly diet helps...
An assortment of fresh cut up fruit

A Practical Guide to Managing Diabetes

Health

Managing diabetes involves more than just avoiding sugar. It’s a lifelong commitment to healthy eating, physical activity, proper medication, and regular monitoring. The good news is that with the right approach, people with diabetes can lead full and active lives....

Managing diabetes involves more than just avoiding sugar. It’s a lifelong commitment to healthy eating, physical activity, proper medication, and regular monitoring. The good news is that with the right approach, people with diabetes can lead full and active lives. This article outlines a practical...
A woman pulling clumps of hair out of a blue brush.

10 Proven Treatments for Alopecia Hair Loss

Health

Alopecia, or hair loss, is a condition that affects many adults. It can lead to thinning hair, bald spots or overall hair loss on the scalp. Many treatments are available to help slow down or even reverse this process. Read...

Alopecia, or hair loss, is a condition that affects many adults. It can lead to thinning hair, bald spots or overall hair loss on the scalp. Many treatments are available to help slow down or even reverse this process. Read on for information on ten...
Strawberries

9 Foods to Help Reduce Hair Loss

Health

Hair loss caused by conditions like alopecia can be frustrating and emotionally draining. While there’s no magic food that can cure alopecia overnight, the right diet can support scalp health, reduce hair shedding and promote stronger hair growth. If you're...

Hair loss caused by conditions like alopecia can be frustrating and emotionally draining. While there’s no magic food that can cure alopecia overnight, the right diet can support scalp health, reduce hair shedding and promote stronger hair growth. If you're looking for natural ways to...
stomach cancer foods to avoid

Foods to Eat and Avoid for Stomach Cancer

Health

Stomach cancer, also known as gastric cancer, is a serious health condition affecting millions worldwide. While various factors contribute to its development, including genetic predisposition and lifestyle choices, diet plays a crucial role in prevention and management. This article aims to discuss stomach cancer foods to avoid and eat, providing insights into the dietary choices individuals should make to promote their overall well-being. A diet rich in fruits and vegetables has numerous health benefits, including a reduced risk of stomach...

Stomach cancer, also known as gastric cancer, is a serious health condition affecting millions worldwide. While various factors contribute to its development, including genetic predisposition and lifestyle choices, diet plays a crucial role in prevention and management. This article aims to discuss stomach cancer foods...
Foods To Avoid After 40

Foods and Drinks You Should Avoid After 40

Health

As you get older, you may find that your body will start to battle to process certain food groups as well as it used to. Certain food groups like processed meats and even sugar can become more of a challenge for our bodies to work with. This is normal, and you should look at avoiding these food groups after you turn 40 years old. Even though these food groups are delicious, too much of a good thing, like tasty fast...

As you get older, you may find that your body will start to battle to process certain food groups as well as it used to. Certain food groups like processed meats and even sugar can become more of a challenge for our bodies to work...
in home supportive services

Top In-Home Supportive Services

Health

With chronic diseases and an aging population on the rise, it’s no surprise that in-home supportive services have become more popular. Home care is a great alternative for those people who don’t want to move to a nursing home or who desire more autonomy in their lives but may also need companionship or more intensive medical care. While typically home care is utilized by seniors, others can make use of these services depending on their needs. Below, we’ll outline the...

With chronic diseases and an aging population on the rise, it’s no surprise that in-home supportive services have become more popular. Home care is a great alternative for those people who don’t want to move to a nursing home or who desire more autonomy in...
home remedy for eczema

The Top Home Remedies for Eczema

Health

Atopic dermatitis, commonly referred to as eczema, is a condition that irritates the skin, leading to symptoms such as redness and itching. While eczema is common in children, it can occur at any age. Typically, eczema is a chronic condition consisting of a cycle of flare-ups followed by periods of remission. Additionally, eczema may be accompanied by other conditions, including allergies such as hay fever, and/or asthma. So, is there a home remedy for eczema? Currently, there is no cure...

Atopic dermatitis, commonly referred to as eczema, is a condition that irritates the skin, leading to symptoms such as redness and itching. While eczema is common in children, it can occur at any age. Typically, eczema is a chronic condition consisting of a cycle of...