Health

A digital drawing of blue lungs covered in germs.

Overlooked Warning Signs of Non-Small Cell Lung Cancer

Health

In its early stages, non-small cell lung cancer (NSCLC) often produces subtle or overlooked symptoms. As a result, many people are diagnosed only after the disease has progressed. Understanding the warning signs of non-small cell lung cancer can make a...

In its early stages, non-small cell lung cancer (NSCLC) often produces subtle or overlooked symptoms. As a result, many people are diagnosed only after the disease has progressed. Understanding the warning signs of non-small cell lung cancer can make a big difference, because early detection...
A digital illustration showing bone pain at the knee.

Spotting the Hidden Signs of Myeloma

Health

Myeloma (also called multiple myeloma) is a type of blood cancer that begins in plasma cells, a kind of white blood cell that helps the body fight infections. When plasma cells become abnormal, they grow too quickly and crowd out...

Myeloma (also called multiple myeloma) is a type of blood cancer that begins in plasma cells, a kind of white blood cell that helps the body fight infections. When plasma cells become abnormal, they grow too quickly and crowd out healthy blood cells. Over time,...
A woman holding a glass of milk.

Why Drink Choices Matter with Ulcerative Colitis

Health

Dietary adjustments play a key role in controlling symptoms of ulcerative colitis (UC). Certain drinks can trigger cramping, diarrhea and worsen inner lining irritation. By identifying and avoiding these beverages, you reduce the risk of flare-ups and improve everyday comfort....

Dietary adjustments play a key role in controlling symptoms of ulcerative colitis (UC). Certain drinks can trigger cramping, diarrhea and worsen inner lining irritation. By identifying and avoiding these beverages, you reduce the risk of flare-ups and improve everyday comfort. Below is a list of...
A bowl of oatmeal with raspberries, peanut butter and chia seeds in it.

A Healthy Gut Starts with a Healthy Diet

Health

With the right approach to nutrition and targeted supplementation, you can take care of your digestive system and experience the benefits of optimal gut health. In this article, we look at foods and supplements for gut health that you can...

With the right approach to nutrition and targeted supplementation, you can take care of your digestive system and experience the benefits of optimal gut health. In this article, we look at foods and supplements for gut health that you can easily add to your diet....
signs and symptoms of prostate cancer

What You Should Know About Prostate Cancer

Health

As the name suggests, prostate cancer impacts the prostate gland and is the second most common form of cancer in men after skin cancer. Roughly 1 in 8 men will develop prostate cancer throughout their lifetime. In 2023 the American Cancer Society estimates that there will be roughly 288 300 new diagnoses and 34 700 deaths from the disease. While it is the second leading cause of cancer death, with 1 in 41 men dying, earlier screening and better treatment...

As the name suggests, prostate cancer impacts the prostate gland and is the second most common form of cancer in men after skin cancer. Roughly 1 in 8 men will develop prostate cancer throughout their lifetime. In 2023 the American Cancer Society estimates that there...
symptoms of parkinson's disease

Everything You Need to Know About Parkinson’s Disease

Health

Parkinson’s disease is a progressive neurodegenerative disease that affects roughly one million Americans, with rates expected to climb to 1.3 million by 2030. It is the second most common neurodegenerative disease after Alzheimer’s; approximately 90 000 people are diagnosed yearly. While there currently isn’t a cure for this condition, medications and other interventions can help to manage or slow its progression. This article will outline Parkinson’s disease, Parkinson’s symptoms to look for, and the current best treatments. As mentioned above,...

Parkinson’s disease is a progressive neurodegenerative disease that affects roughly one million Americans, with rates expected to climb to 1.3 million by 2030. It is the second most common neurodegenerative disease after Alzheimer’s; approximately 90 000 people are diagnosed yearly. While there currently isn’t a...
gist tumor

Understanding Gastrointestinal Stromal Tumor (GIST)

Health

Gastrointestinal Stromal Tumor (GIST) is a rare type of cancer that develops in the gastrointestinal (GI) tract. GISTs originate from the interstitial cells of Cajal, which are responsible for regulating the contractions of the digestive system. Although GISTs can occur in any part of the GI tract, they are most commonly found in the stomach or small intestine. In this article, we will explore the signs, symptoms, causes and treatment options for GIST, and discuss dietary recommendations for individuals diagnosed...

Gastrointestinal Stromal Tumor (GIST) is a rare type of cancer that develops in the gastrointestinal (GI) tract. GISTs originate from the interstitial cells of Cajal, which are responsible for regulating the contractions of the digestive system. Although GISTs can occur in any part of the...
how much protein do i need daily

How Much Protein Do I Need in a Day?

Health

Protein is an essential macronutrient that plays a vital role in various bodily functions. It is necessary to build and repair tissues, support a healthy immune system, and maintain proper hormone and enzyme production. But how much protein do you need daily? In this article, we will explore the factors that determine your protein requirements and provide a step-by-step guide on how to calculate your optimal protein intake. We will also discuss some notable brands that produce protein supplements that...

Protein is an essential macronutrient that plays a vital role in various bodily functions. It is necessary to build and repair tissues, support a healthy immune system, and maintain proper hormone and enzyme production. But how much protein do you need daily? In this article,...