Health

A woman holding a glass of milk.

Why Drink Choices Matter with Ulcerative Colitis

Health

Dietary adjustments play a key role in controlling symptoms of ulcerative colitis (UC). Certain drinks can trigger cramping, diarrhea and worsen inner lining irritation. By identifying and avoiding these beverages, you reduce the risk of flare-ups and improve everyday comfort....

Dietary adjustments play a key role in controlling symptoms of ulcerative colitis (UC). Certain drinks can trigger cramping, diarrhea and worsen inner lining irritation. By identifying and avoiding these beverages, you reduce the risk of flare-ups and improve everyday comfort. Below is a list of...
A bowl of oatmeal with raspberries, peanut butter and chia seeds in it.

A Healthy Gut Starts with a Healthy Diet

Health

With the right approach to nutrition and targeted supplementation, you can take care of your digestive system and experience the benefits of optimal gut health. In this article, we look at foods and supplements for gut health that you can...

With the right approach to nutrition and targeted supplementation, you can take care of your digestive system and experience the benefits of optimal gut health. In this article, we look at foods and supplements for gut health that you can easily add to your diet....
A salad with mixed greens, blueberries and figs.

Exploring the Best Foods for Heart Health

Health

When living with a serious heart condition like transthyretin amyloid cardiomyopathy (ATTR-CM), taking care of your heart through lifestyle changes becomes essential. While medication and monitoring are important, nutrition plays an important role in symptom management and overall heart health....

When living with a serious heart condition like transthyretin amyloid cardiomyopathy (ATTR-CM), taking care of your heart through lifestyle changes becomes essential. While medication and monitoring are important, nutrition plays an important role in symptom management and overall heart health. A well-balanced, heart-friendly diet helps...
An assortment of fresh cut up fruit

A Practical Guide to Managing Diabetes

Health

Managing diabetes involves more than just avoiding sugar. It’s a lifelong commitment to healthy eating, physical activity, proper medication, and regular monitoring. The good news is that with the right approach, people with diabetes can lead full and active lives....

Managing diabetes involves more than just avoiding sugar. It’s a lifelong commitment to healthy eating, physical activity, proper medication, and regular monitoring. The good news is that with the right approach, people with diabetes can lead full and active lives. This article outlines a practical...
drinks to avoid for lymphoma

Drinks to Avoid With Lymphoma

Health

Lymphoma is a relatively rare cancer that affects the lymphatic system, the part of the body's germ-fighting and disease-fighting immune system. Lymphoma is characterized by healthy cells in the lymphatic system growing out of control, leading to symptoms like fever, fatigue and swelling. When managing lymphoma, diet plays a significant role in overall health and well-being. The following list of drinks have ingredients that have been shown to worsen symptoms of lymphoma and therefore should be avoided for anyone struggling...

Lymphoma is a relatively rare cancer that affects the lymphatic system, the part of the body's germ-fighting and disease-fighting immune system. Lymphoma is characterized by healthy cells in the lymphatic system growing out of control, leading to symptoms like fever, fatigue and swelling. When managing...
A sunny side up egg on a plate with fresh tomatoes.

5 EoE Triggers to Avoid

Health

Eosinophilic esophagitis (EoE) is a chronic immune system disease where a type of white blood cell called eosinophils builds up in the lining of the esophagus. This can lead to inflammation, scarring and narrowing of the esophagus, which causes difficulty swallowing and discomfort. One of the most significant factors in managing EoE is identifying and avoiding potential triggers that can cause throat inflammation. Below, we will explore the worst triggers, with foods to avoid with EoE, followed by other contributing...

Eosinophilic esophagitis (EoE) is a chronic immune system disease where a type of white blood cell called eosinophils builds up in the lining of the esophagus. This can lead to inflammation, scarring and narrowing of the esophagus, which causes difficulty swallowing and discomfort. One of...
worst foods for vision loss

Worst Drinks for Vision Loss

Health

Drinking the wrong beverages can hurt your vision. If you want to keep your eyes healthy, it's good to know which drinks to avoid and what to do if your vision is getting worse. You can also speak to your doctor about Eyela, a medication that's used to treat wet macular degeneration, which contributes to vision loss. Eyela helps stop further damage to your eyes and stops the growth of blood vessels. Sodas, sweetened teas and energy drinks are loaded...

Drinking the wrong beverages can hurt your vision. If you want to keep your eyes healthy, it's good to know which drinks to avoid and what to do if your vision is getting worse. You can also speak to your doctor about Eyela, a medication...
skin cancer signs

Spotting Skin Cancer: Key Clues to Watch For

Health

Skin cancer happens when some cells in your skin start to grow uncontrollably. Catching it early is key to getting the best treatment. A great option includes Erivedge (vemurafenib), a medication used to treat Advanced Basal Cell Carcinoma. It works by targeting and blocking the activity of a specific protein that helps cancer cells grow. Moles are usually small, brown spots on your skin. If you notice any of these changes, it could be a sign of skin cancer: Watch...

Skin cancer happens when some cells in your skin start to grow uncontrollably. Catching it early is key to getting the best treatment. A great option includes Erivedge (vemurafenib), a medication used to treat Advanced Basal Cell Carcinoma. It works by targeting and blocking the...